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Chi-Town Shakti: Yoga + Meditation |
1343 W Devon Ave, Chicago
Tel: 773-262-9256
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3 Review(s) Total
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- xusylvw says:
On Saturday 7/14/12 11:57 AM
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- Cimuet says:
On Wednesday 7/11/12 3:56 PM
Yes meditation and yoga can help you focus and dsiicpline your mind and soul. However, there are proper techniques that you should learn. Either you can join classes in order to get a proper professional lesson or else if you want to learn by yourself then try to buy DVDs- for beginners (there are several in the market). Simple ways to do yoga involves breathing and concentration. I can't explain the postures because it is better for you to have visuals. So I suggest you look for books or DVDs or even websites that gives you a thorough direction on both yoga and meditation. Good luck:)
- Chris says:
On Monday 5/4/09 9:14 PM
I am actually really impressed by this yoga studio. The staff was really friendly, the class was wonderfully invigorating and energizing while still making me feel very much at peace. Akaram was a great instructor and was very precise. Wonderful experience.
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NOTICE: This is NOT the OFFICIAL Chi-Town Shakti: Yoga + Meditation website. These reviews are a forum for opinions about the venue that other Centerstage Chicago users may want to know, not to order merchandise, apply for a job, etc.
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