finally, a gym that appeals to my senses AND my needs!
first, floor to ceiling windows, offering a view of open air and water welcomed me. the feeling continued when i was greeted by the first staffer at the check in desk, and then by erik mejia, who was informative, not high pressure, and super friendly without being weirdly familiar.
the lighting: low enough to be calming, but not so dark to be dungeon like. olfactory:great! no old gym shoe/chlorine aromas. music: just loud enough to provide rhythm without drowning out conversation.
locker rooms: clean, dimly lit, with an aromatherapy room and sauna, shampoos,lotions, towels all provided.
my trainer, mike, was amazing. low key, addressed all my specific concerns with a well rounded, full body workout that left me well educated and nicely exhausted. i can't say enough good things about him.
machines: plentiful,clean and well maintained, tons of free weights as and a great range of cardio choices. a huge variety of classes in pilates, yoga, spin, etc. are available.
for ambiance, attitude, and performance, i couldn't ask for more. plus, after you've worked out, you can sink into their cushy chairs and spend some time just letting the view do its wonders.
- By liz
(Wednesday 3/12/08 11:23 PM)
Post Yours