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Recent Stories
Couples That Play Together Stay Together
by Maya Henderson
Impress your mate with these creative and fun fitness-inspired date ideas.
So You Wanna Try Budokon?
by Maya Henderson
Tap your inner Karate Kid while building flexibility and calming the mind in this challenging new martial art.
Pair Up to Work Out
by Danielle Braff
Working out with a partner can be double the fun.
Chaturanga for Cheap
by Maya Henderson
Add a Downward Dog to your day with a free yoga class.
So You Wanna...Do AcroYoga?
by Maya Henderson
Try this blend of yoga, Thai massage and acrobatics for an uplifting workout.
So You Wanna Be a Trapeze Artist?
by Maya Henderson
Learn to fly and get an intense core and mind-body workout with Aloft Aerial Dance.

Our Town Blog

We finally added some weight to the bar.




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Post Your User Reviews in Chicago about FlowMegan reviews Flow
"I have been going to flow for almost 3 years and love it. It has given me great results with my mind and body - something I had not found until I went to Flow. The instructors are ...Continued..."
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Post Your User Reviews in Chicago about Chi-Town Shakti: Yoga + MeditationChris reviews Chi-Town Shakti: Yoga + Meditation
"I am actually really impressed by this yoga studio. The staff was really friendly, the class was wonderfully invigorating and energizing while still making me feel very much at pe...Continued..."
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Post Your User Reviews in Chicago about Flirty Girl FitnessAshley reviews Flirty Girl Fitness
"I just got my flirty girl fitness dvd's and I love them! I haven't tried the sexy chair dances yet...but I have tried the booty beat and I LOVE it! its a great work out! it definat...Continued..."
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